LATEST NEWS
71% Report Depression Decrease After Green Walk, 22% Report Depression Increase After Urban Walk Leading mental health charity Mind today launches a groundbreaking new report (1) which sets a new green agenda for mental health. With a mass of new and growing evidence, Mind calls for ecotherapy to be recognised as a clinically-valid frontline treatment for mental health problems more...
Sing Your Way to Calm Anyone who has suffered from debilitating anxiety will know that correct breathing is one of the principal weapons against anxiety and panic attacks. There are countless references to the importance of breathing correctly in many schools of relaxation therapy, including yoga more...
A Psychology of the Miraculous Is there enough evidence in the various case reports of patients who showed spontaneous remission from life-threatening illnesses to prove that the human psyche has the power to heal itself? more...
Daydreaming Improves ThinkingA Psychology of the Miraculous Our minds may wander during boring tasks because daydreaming is actually the brain's normal state, rather than a pointless distraction, according to a new U.S. study.
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